What our team have been watching, listening to, and using recently.
Body Neutrality / Productivity Tiktokers
@hannahtalksbodies - body neutrality
@rumeysanurmete - morning routines
@studentlife101 - study tips
@roadmap.to.rise - productivity and how to achieve set goals
Wellness apps
Tangerine
Strava
Exhale
Deliciously Ella
Wellness Podcasts
‘Acting my Age with Rohini Elyse’
‘The Reboot Podcast’
‘One Step’ with Ingrid Nilsen
‘Happy Place’ with Fearne Cotton
Ted Talks
How to make stress your friend - Kelly McGonigal
Can time be wasted? - Alex Leitner
The struggle of mental health (a playlist of 12 talks)
Documentaries
The Mind, Explained on Netflix
Kingdom of Us on Netflix
Jeffrey Epstein: Filthy Rich on Netflix
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